{"id":381,"date":"2019-12-17T16:50:01","date_gmt":"2019-12-17T16:50:01","guid":{"rendered":"https:\/\/grimm.dk\/?page_id=381"},"modified":"2020-01-03T13:12:01","modified_gmt":"2020-01-03T13:12:01","slug":"familietraeet-om-arv","status":"publish","type":"page","link":"https:\/\/grimm.dk\/index.php\/familietraeet-om-arv\/","title":{"rendered":"Familietr\u00e6et – om arv"},"content":{"rendered":"\n

Stamtr\u00e6et…<\/strong><\/p>\n\n\n\n

Arver man sin families traumer.?
T\u00e6nk, hvis den bekymring eller frygt, man b\u00e6rer rundt p\u00e5, slet ikke er ens egen.?<\/p>\n\n\n\n

N\u00e5r et trauma finder sted, \u00e6ndrer det os bogstaveligt talt og skaber en kemisk forandring i vores dna.
Dette kan forandre m\u00e5den, vores gener fungerer p\u00e5, nogle gange i generationer.
S\u00e5 n\u00e5r vi f\u00e5r b\u00f8rn, er b\u00f8rnene ikke f\u00f8dt med en ren harddisk.
Der er et styresystem, der allerede er installeret, der potentielt indeholder rester af forf\u00e6drenes traumer.
Det betyder, at vores b\u00f8rn kan blive f\u00f8dt med frygt og f\u00f8lelser, der ikke h\u00f8rer hjemme hos dem.<\/p>\n\n\n\n

Som man kan l\u00e6se i Mark Wolynns bog handler den om hans naturvidenskabelige basis for hans arbejde, blandt andet om epi-genetik… Hvordan ikke bare gener som immunforsvar og sygdomme kan videref\u00f8res genetisk fra et familieled til det n\u00e6ste, men ogs\u00e5 tanker og f\u00f8lelsesm\u00e6ssige reaktioner.<\/p>\n\n\n\n

Mennesker kan for eksempel blive ekstremt reaktive over for situationer, der minder om en for\u00e6lders eller bedstefor\u00e6lders oprindelige traume.<\/p>\n\n\n\n

Neuroforskeren Rachel Yehuda opdagede for 10 \u00e5r siden, at overlevende fra KZ-lejre og deres b\u00f8rn delte traumesymptomer s\u00e5som et lavt kortisoltal (det hormon, der stabiliserer os igen, n\u00e5r vi har v\u00e6ret ude for noget st\u00e6rkt stressende) selv om b\u00f8rnene aldrig havde v\u00e6ret taget til fange.<\/p>\n\n\n\n

Samme arvelighed viste sig for gravide kvinder, der havde v\u00e6ret t\u00e6t p\u00e5 World Trade Center under terrorangrebet,  mange af dem udviklede ptsd, og deres b\u00f8rn havde st\u00e6rkt forh\u00f8jet risiko for det samme.<\/p>\n\n\n\n

Men der er noget at g\u00f8re.
Man kan oph\u00e6ve den u\u00f8nsket arv mener Mark Wolynn.
Dette kan man l\u00e6se i hans bog og deraf l\u00e6re hvordan en negativ cyklus brydes. <\/p>\n\n\n\n

If\u00f8lge Mark Wolynn er der visse indikationer p\u00e5, at man m\u00e5ske b\u00e6rer rundt p\u00e5 familietraumer.
Det kan v\u00e6re fobier, reaktioner eller fysiske symptomer, man ikke umiddelbart kan forklare.
En person kan ogs\u00e5 opleve, at nerv\u00f8sitet eller tvangstanker pludselig sparker igennem enten i en specifik alder eller ved en s\u00e6rlig milep\u00e6l i livet, for\u00e6ldreskab, flytning eller giftem\u00e5l.<\/p>\n\n\n\n

Hvilke hemmeligheder er skjult?
Hvilke historier blev fortiet i familien?
Hvilke traumatiske h\u00e6ndelser blev aldrig rigtig helet?<\/p>\n\n\n\n

Det er vigtigt at bringe disse ting frem i lyset, da de ellers videref\u00f8res til n\u00e6ste generationer.
N\u00e5r vi til geng\u00e6ld unders\u00f8ger og giver det fortr\u00e6ngte og smertefulde plads, beh\u00f8ver vi ikke gentage m\u00f8nstret og kan derved bryde den onde cirkel.<\/p>\n\n\n\n

N\u00e5r man taler om frygt, er sproget ofte relateret til traumer i familien.
En persons ordvalg er til dels ubevidst og fungerer som br\u00f8dkrummer som f\u00f8rer os tilbage til de begivenheder, som ingen vil tale om skriver Mark Wolynn.<\/p>\n\n\n\n

Tit kan man h\u00f8re det ved, at ord eller vendinger skiller sig ud fra det \u00f8vrige sprog, m\u00e5ske er ordene ekstra dramatiske.<\/p>\n\n\n\n

Hvis vi kan afd\u00e6kke dette skjulte sprog, kernesproget og lave forbindelsen til fortidens ulykke, giver det en kontekst.
Det er som at finde den manglende brik i puslespillet, der endelig g\u00f8r det muligt at forst\u00e5, hvorfor et menneske f\u00f8ler, som det g\u00f8r.<\/p>\n\n\n\n

L\u00e6s mere om dette i Mark Wolynn bog \u201cDu er ikke bare dig\u201d som kan k\u00f8bes p\u00e5 p\u00e5 nettet. 
Jeg kender flere, som kan have gavn af den viden.<\/p>\n\n\n\n

KILDE: \u201cDu er ikke bare dig\u201d af Mark Wolynn<\/p>\n\n\n\n

\/Anette
17.12.2019<\/p>\n","protected":false},"excerpt":{"rendered":"

Stamtr\u00e6et… Arver man sin families traumer.?T\u00e6nk, hvis den bekymring eller frygt, man b\u00e6rer rundt p\u00e5, slet ikke er ens egen.? N\u00e5r et trauma finder sted, \u00e6ndrer det os bogstaveligt talt og skaber en kemisk forandring i vores dna. Dette kan forandre m\u00e5den, vores gener fungerer p\u00e5, nogle gange i generationer.S\u00e5 n\u00e5r vi f\u00e5r b\u00f8rn, er … <\/p>\n

L\u00e6s videre “Familietr\u00e6et – om arv”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"two_page_speed":[],"footnotes":""},"class_list":["post-381","page","type-page","status-publish","hentry"],"yoast_head":"\nFamilietr\u00e6et - om arv ⋆ arv gener stamtr\u00e6<\/title>\n<meta name=\"description\" content=\"Arv gener stamtr\u00e6\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grimm.dk\/index.php\/familietraeet-om-arv\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Familietr\u00e6et - om arv ⋆ arv gener stamtr\u00e6\" \/>\n<meta property=\"og:description\" content=\"Arv gener stamtr\u00e6\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grimm.dk\/index.php\/familietraeet-om-arv\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-03T13:12:01+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@And12Mik\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/grimm.dk\\\/index.php\\\/familietraeet-om-arv\\\/\",\"url\":\"https:\\\/\\\/grimm.dk\\\/index.php\\\/familietraeet-om-arv\\\/\",\"name\":\"Familietr\u00e6et - 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